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Edema and excess fluid are a problem that is often confused with obesity and underestimated when they want to lose weight. What if training and diet do not help? Excess weight may be due to edema and excess fluid in the body. Many rejoice when 2 kilograms took 2 days on the scales. But what has gone - fat or water? With rapid weight loss, excess fluid leaves the body and edema decreases. This can happen if you abruptly refuse salt and sugar. Why? Read on.
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